Waar wil jij inloggen?

@font-face{font-family:"proxima-nova";font-display:fallback;src:url(wp-content/themes/fitnesstips/fonts/proxima-nova-extrabld.eot);src:url(wp-content/themes/fitnesstips/fonts/proxima-nova-extrabld.eot?#iefix) format("embedded-opentype"),url(wp-content/themes/fitnesstips/fonts/proxima-nova-extrabld.woff2) format("woff2"),url(wp-content/themes/fitnesstips/fonts/proxima-nova-extrabld.woff) format("woff"),url(wp-content/themes/fitnesstips/fonts/proxima-nova-extrabld.ttf) format("truetype");font-style:normal;font-weight:700}@font-face{font-family:"proxima-nova";font-display:fallback;src:url(wp-content/themes/fitnesstips/fonts/proxima-nova-bldit.eot);src:url(wp-content/themes/fitnesstips/fonts/proxima-nova-bldit.eot?#iefix) format("embedded-opentype"),url(wp-content/themes/fitnesstips/fonts/proxima-nova-bldit.woff2) format("woff2"),url(wp-content/themes/fitnesstips/fonts/proxima-nova-bldit.woff) format("woff"),url(wp-content/themes/fitnesstips/fonts/proxima-nova-bldit.ttf) format("truetype");font-style:italic;font-weight:700}@font-face{font-family:"proxima-nova";font-display:fallback;src:url(wp-content/themes/fitnesstips/fonts/proxima-nova-regular-bold.eot);src:url(wp-content/themes/fitnesstips/fonts/proxima-nova-regular-bold.eot?#iefix) format("embedded-opentype"),url(wp-content/themes/fitnesstips/fonts/proxima-nova-regular-bold.woff2) format("woff2"),url(wp-content/themes/fitnesstips/fonts/proxima-nova-regular-bold.woff) format("woff"),url(wp-content/themes/fitnesstips/fonts/proxima-nova-regular-bold.ttf) format("truetype");font-style:normal;font-weight:600}@font-face{font-family:"proxima-nova";font-display:fallback;src:url(wp-content/themes/fitnesstips/fonts/proxima-nova-regular.eot);src:url(wp-content/themes/fitnesstips/fonts/proxima-nova-regular.eot?#iefix) format("embedded-opentype"),url(wp-content/themes/fitnesstips/fonts/proxima-nova-regular.woff2) format("woff2"),url(wp-content/themes/fitnesstips/fonts/proxima-nova-regular.woff) format("woff"),url(wp-content/themes/fitnesstips/fonts/proxima-nova-regular.ttf) format("truetype");font-style:normal;font-weight:400}@font-face{font-family:"proxima-nova";font-display:fallback;src:url(wp-content/themes/fitnesstips/fonts/proxima-nova-regular-italic.eot);src:url(wp-content/themes/fitnesstips/fonts/proxima-nova-regular-italic.eot?#iefix) format("embedded-opentype"),url(wp-content/themes/fitnesstips/fonts/proxima-nova-regular-italic.woff2) format("woff2"),url(wp-content/themes/fitnesstips/fonts/proxima-nova-regular-italic.woff) format("woff"),url(wp-content/themes/fitnesstips/fonts/proxima-nova-regular-italic.ttf) format("truetype");font-style:italic;font-weight:400}.tk-proxima-nova{font-family:"proxima-nova"}@font-face{font-family:'fticons';font-display:swap;src:url(wp-content/themes/fitnesstips/fonts/fticons.v3.eot) format("embedded-opentype"),url(wp-content/themes/fitnesstips/fonts/fticons.v3.woff) format("woff"),url(wp-content/themes/fitnesstips/fonts/fticons.v3.woff2) format("woff2"),url(wp-content/themes/fitnesstips/fonts/fticons.v3.ttf) format("truetype");font-weight:400;font-style:normal}.wp-megamenu-wrap>ul.wp-megamenu>li.wpmm_mega_menu>.wpmm-strees-row-container>ul.wp-megamenu-sub-menu{width:100%!important}.wp-megamenu>li.wp-megamenu-item-187849.wpmm-item-fixed-width>ul.wp-megamenu-sub-menu{width:100%!important}.wpmm-nav-wrap ul.wp-megamenu>li ul.wp-megamenu-sub-menu #wp-megamenu-item-187849>a{}.wpmm-nav-wrap .wp-megamenu>li>ul.wp-megamenu-sub-menu li#wp-megamenu-item-187849>a{}li#wp-megamenu-item-187849>ul ul ul>li{width:100%;display:inline-block}li#wp-megamenu-item-187849 a{}#wp-megamenu-item-187849>.wp-megamenu-sub-menu{}.wp-megamenu-wrap>ul.wp-megamenu>li.wpmm_mega_menu>.wpmm-strees-row-container>ul.wp-megamenu-sub-menu{width:100%!important}.wp-megamenu>li.wp-megamenu-item-187877.wpmm-item-fixed-width>ul.wp-megamenu-sub-menu{width:100%!important}.wpmm-nav-wrap ul.wp-megamenu>li ul.wp-megamenu-sub-menu #wp-megamenu-item-187877>a{}.wpmm-nav-wrap .wp-megamenu>li>ul.wp-megamenu-sub-menu li#wp-megamenu-item-187877>a{}li#wp-megamenu-item-187877>ul ul ul>li{width:100%;display:inline-block}li#wp-megamenu-item-187877 a{}#wp-megamenu-item-187877>.wp-megamenu-sub-menu{}.wp-megamenu-wrap>ul.wp-megamenu>li.wpmm_mega_menu>.wpmm-strees-row-container>ul.wp-megamenu-sub-menu{width:100%!important}.wp-megamenu>li.wp-megamenu-item-187878.wpmm-item-fixed-width>ul.wp-megamenu-sub-menu{width:100%!important}.wpmm-nav-wrap ul.wp-megamenu>li ul.wp-megamenu-sub-menu #wp-megamenu-item-187878>a{}.wpmm-nav-wrap .wp-megamenu>li>ul.wp-megamenu-sub-menu li#wp-megamenu-item-187878>a{}li#wp-megamenu-item-187878>ul ul ul>li{width:100%;display:inline-block}li#wp-megamenu-item-187878 a{}#wp-megamenu-item-187878>.wp-megamenu-sub-menu{}.wp-megamenu-wrap>ul.wp-megamenu>li.wpmm_mega_menu>.wpmm-strees-row-container>ul.wp-megamenu-sub-menu{width:100%!important}.wp-megamenu>li.wp-megamenu-item-187881.wpmm-item-fixed-width>ul.wp-megamenu-sub-menu{width:100%!important}.wpmm-nav-wrap ul.wp-megamenu>li ul.wp-megamenu-sub-menu #wp-megamenu-item-187881>a{}.wpmm-nav-wrap .wp-megamenu>li>ul.wp-megamenu-sub-menu li#wp-megamenu-item-187881>a{}li#wp-megamenu-item-187881>ul ul ul>li{width:100%;display:inline-block}li#wp-megamenu-item-187881 a{}#wp-megamenu-item-187881>.wp-megamenu-sub-menu{}.wp-megamenu-wrap>ul.wp-megamenu>li.wpmm_mega_menu>.wpmm-strees-row-container>ul.wp-megamenu-sub-menu{width:100%!important}.wp-megamenu>li.wp-megamenu-item-187909.wpmm-item-fixed-width>ul.wp-megamenu-sub-menu{width:100%!important}.wpmm-nav-wrap ul.wp-megamenu>li ul.wp-megamenu-sub-menu #wp-megamenu-item-187909>a{}.wpmm-nav-wrap .wp-megamenu>li>ul.wp-megamenu-sub-menu li#wp-megamenu-item-187909>a{}li#wp-megamenu-item-187909>ul ul ul>li{width:100%;display:inline-block}li#wp-megamenu-item-187909 a{}#wp-megamenu-item-187909>.wp-megamenu-sub-menu{}.wp-megamenu-wrap>ul.wp-megamenu>li.wpmm_mega_menu>.wpmm-strees-row-container>ul.wp-megamenu-sub-menu{width:100%!important}.wp-megamenu>li.wp-megamenu-item-187910.wpmm-item-fixed-width>ul.wp-megamenu-sub-menu{width:100%!important}.wpmm-nav-wrap ul.wp-megamenu>li ul.wp-megamenu-sub-menu #wp-megamenu-item-187910>a{}.wpmm-nav-wrap .wp-megamenu>li>ul.wp-megamenu-sub-menu li#wp-megamenu-item-187910>a{}li#wp-megamenu-item-187910>ul ul ul>li{width:100%;display:inline-block}li#wp-megamenu-item-187910 a{}#wp-megamenu-item-187910>.wp-megamenu-sub-menu{}.wp-megamenu-wrap>ul.wp-megamenu>li.wpmm_mega_menu>.wpmm-strees-row-container>ul.wp-megamenu-sub-menu{width:100%!important}.wp-megamenu>li.wp-megamenu-item-187915.wpmm-item-fixed-width>ul.wp-megamenu-sub-menu{width:100%!important}.wpmm-nav-wrap ul.wp-megamenu>li ul.wp-megamenu-sub-menu #wp-megamenu-item-187915>a{}.wpmm-nav-wrap .wp-megamenu>li>ul.wp-megamenu-sub-menu li#wp-megamenu-item-187915>a{}li#wp-megamenu-item-187915>ul ul ul>li{width:100%;display:inline-block}li#wp-megamenu-item-187915 a{}#wp-megamenu-item-187915>.wp-megamenu-sub-menu{}.wp-megamenu-wrap>ul.wp-megamenu>li.wpmm_mega_menu>.wpmm-strees-row-container>ul.wp-megamenu-sub-menu{width:100%!important}.wp-megamenu>li.wp-megamenu-item-173624.wpmm-item-fixed-width>ul.wp-megamenu-sub-menu{width:100%!important}.wp-megamenu-wrap .wpmm-nav-wrap>ul.wp-megamenu li.wpmm_dropdown_menu ul.wp-megamenu-sub-menu li.menu-item-has-children.wp-megamenu-item-173624.wpmm-submenu-right>ul.wp-megamenu-sub-menu{left:100%}.wpmm-nav-wrap ul.wp-megamenu>li ul.wp-megamenu-sub-menu #wp-megamenu-item-173624>a{text-align:left!important}.wpmm-nav-wrap .wp-megamenu>li>ul.wp-megamenu-sub-menu li#wp-megamenu-item-173624>a{}li#wp-megamenu-item-173624>ul ul ul>li{width:100%;display:inline-block}li#wp-megamenu-item-173624 a{}#wp-megamenu-item-173624>.wp-megamenu-sub-menu{}.wp-megamenu-wrap>ul.wp-megamenu>li.wpmm_mega_menu>.wpmm-strees-row-container>ul.wp-megamenu-sub-menu{width:100%!important}.wp-megamenu>li.wp-megamenu-item-21549.wpmm-item-fixed-width>ul.wp-megamenu-sub-menu{width:100%!important}.wpmm-nav-wrap ul.wp-megamenu>li ul.wp-megamenu-sub-menu #wp-megamenu-item-21549>a{}.wpmm-nav-wrap .wp-megamenu>li>ul.wp-megamenu-sub-menu li#wp-megamenu-item-21549>a{}li#wp-megamenu-item-21549>ul ul ul>li{width:100%;display:inline-block}li#wp-megamenu-item-21549 a{}#wp-megamenu-item-21549>.wp-megamenu-sub-menu{}.wp-megamenu-wrap>ul.wp-megamenu>li.wpmm_mega_menu>.wpmm-strees-row-container>ul.wp-megamenu-sub-menu{width:100%!important}.wp-megamenu>li.wp-megamenu-item-187848.wpmm-item-fixed-width>ul.wp-megamenu-sub-menu{width:100%!important}.wpmm-nav-wrap ul.wp-megamenu>li ul.wp-megamenu-sub-menu #wp-megamenu-item-187848>a{}.wpmm-nav-wrap .wp-megamenu>li>ul.wp-megamenu-sub-menu li#wp-megamenu-item-187848>a{}li#wp-megamenu-item-187848>ul ul ul>li{width:100%;display:inline-block}li#wp-megamenu-item-187848 a{}#wp-megamenu-item-187848>.wp-megamenu-sub-menu{}.wp-megamenu-wrap>ul.wp-megamenu>li.wpmm_mega_menu>.wpmm-strees-row-container>ul.wp-megamenu-sub-menu{width:100%!important}.wp-megamenu>li.wp-megamenu-item-186894.wpmm-item-fixed-width>ul.wp-megamenu-sub-menu{width:100%!important}.wpmm-nav-wrap ul.wp-megamenu>li ul.wp-megamenu-sub-menu #wp-megamenu-item-186894>a{}.wpmm-nav-wrap .wp-megamenu>li>ul.wp-megamenu-sub-menu li#wp-megamenu-item-186894>a{}li#wp-megamenu-item-186894>ul ul ul>li{width:100%;display:inline-block}li#wp-megamenu-item-186894 a{}#wp-megamenu-item-186894>.wp-megamenu-sub-menu{}.wp-megamenu-wrap>ul.wp-megamenu>li.wpmm_mega_menu>.wpmm-strees-row-container>ul.wp-megamenu-sub-menu{width:100%!important}.wp-megamenu>li.wp-megamenu-item-163505.wpmm-item-fixed-width>ul.wp-megamenu-sub-menu{width:100%!important}.wp-megamenu-wrap .wpmm-nav-wrap>ul.wp-megamenu li.wpmm_dropdown_menu ul.wp-megamenu-sub-menu li.menu-item-has-children.wp-megamenu-item-163505.wpmm-submenu-right>ul.wp-megamenu-sub-menu{left:100%}.wpmm-nav-wrap ul.wp-megamenu>li ul.wp-megamenu-sub-menu #wp-megamenu-item-163505>a{text-align:left!important}.wpmm-nav-wrap .wp-megamenu>li>ul.wp-megamenu-sub-menu li#wp-megamenu-item-163505>a{}li#wp-megamenu-item-163505>ul ul ul>li{width:100%;display:inline-block}li#wp-megamenu-item-163505 a{}#wp-megamenu-item-163505>.wp-megamenu-sub-menu{}.wp-megamenu-wrap>ul.wp-megamenu>li.wpmm_mega_menu>.wpmm-strees-row-container>ul.wp-megamenu-sub-menu{width:100%!important}.wp-megamenu>li.wp-megamenu-item-187847.wpmm-item-fixed-width>ul.wp-megamenu-sub-menu{width:100%!important}.wpmm-nav-wrap ul.wp-megamenu>li ul.wp-megamenu-sub-menu #wp-megamenu-item-187847>a{}.wpmm-nav-wrap .wp-megamenu>li>ul.wp-megamenu-sub-menu li#wp-megamenu-item-187847>a{}li#wp-megamenu-item-187847>ul ul ul>li{width:100%;display:inline-block}li#wp-megamenu-item-187847 a{}#wp-megamenu-item-187847>.wp-megamenu-sub-menu{}.wp-megamenu-wrap>ul.wp-megamenu>li.wpmm_mega_menu>.wpmm-strees-row-container>ul.wp-megamenu-sub-menu{width:100%!important}.wp-megamenu>li.wp-megamenu-item-187814.wpmm-item-fixed-width>ul.wp-megamenu-sub-menu{width:100%!important}.wpmm-nav-wrap ul.wp-megamenu>li ul.wp-megamenu-sub-menu #wp-megamenu-item-187814>a{}.wpmm-nav-wrap .wp-megamenu>li>ul.wp-megamenu-sub-menu li#wp-megamenu-item-187814>a{}li#wp-megamenu-item-187814>ul ul ul>li{width:100%;display:inline-block}li#wp-megamenu-item-187814 a{}#wp-megamenu-item-187814>.wp-megamenu-sub-menu{}.wp-megamenu-wrap>ul.wp-megamenu>li.wpmm_mega_menu>.wpmm-strees-row-container>ul.wp-megamenu-sub-menu{width:100%!important}.wp-megamenu>li.wp-megamenu-item-173625.wpmm-item-fixed-width>ul.wp-megamenu-sub-menu{width:100%!important}.wpmm-nav-wrap ul.wp-megamenu>li ul.wp-megamenu-sub-menu #wp-megamenu-item-173625>a{}.wpmm-nav-wrap .wp-megamenu>li>ul.wp-megamenu-sub-menu li#wp-megamenu-item-173625>a{}li#wp-megamenu-item-173625>ul ul ul>li{width:100%;display:inline-block}li#wp-megamenu-item-173625 a{}#wp-megamenu-item-173625>.wp-megamenu-sub-menu{}.wp-megamenu-wrap>ul.wp-megamenu>li.wpmm_mega_menu>.wpmm-strees-row-container>ul.wp-megamenu-sub-menu{width:100%!important}.wp-megamenu>li.wp-megamenu-item-77870.wpmm-item-fixed-width>ul.wp-megamenu-sub-menu{width:100%!important}.wpmm-nav-wrap ul.wp-megamenu>li ul.wp-megamenu-sub-menu #wp-megamenu-item-77870>a{}.wpmm-nav-wrap .wp-megamenu>li>ul.wp-megamenu-sub-menu li#wp-megamenu-item-77870>a{}li#wp-megamenu-item-77870>ul ul ul>li{width:100%;display:inline-block}li#wp-megamenu-item-77870 a{}#wp-megamenu-item-77870>.wp-megamenu-sub-menu{}.wp-megamenu-wrap>ul.wp-megamenu>li.wpmm_mega_menu>.wpmm-strees-row-container>ul.wp-megamenu-sub-menu{width:100%!important}.wp-megamenu>li.wp-megamenu-item-100.wpmm-item-fixed-width>ul.wp-megamenu-sub-menu{width:100%!important}.wpmm-nav-wrap ul.wp-megamenu>li ul.wp-megamenu-sub-menu #wp-megamenu-item-100>a{}.wpmm-nav-wrap .wp-megamenu>li>ul.wp-megamenu-sub-menu li#wp-megamenu-item-100>a{}li#wp-megamenu-item-100>ul ul ul>li{width:100%;display:inline-block}li#wp-megamenu-item-100 a{}#wp-megamenu-item-100>.wp-megamenu-sub-menu{}.wp-megamenu-wrap>ul.wp-megamenu>li.wpmm_mega_menu>.wpmm-strees-row-container>ul.wp-megamenu-sub-menu{width:100%!important}.wp-megamenu>li.wp-megamenu-item-102.wpmm-item-fixed-width>ul.wp-megamenu-sub-menu{width:100%!important}.wpmm-nav-wrap ul.wp-megamenu>li ul.wp-megamenu-sub-menu #wp-megamenu-item-102>a{}.wpmm-nav-wrap .wp-megamenu>li>ul.wp-megamenu-sub-menu li#wp-megamenu-item-102>a{}li#wp-megamenu-item-102>ul ul ul>li{width:100%;display:inline-block}li#wp-megamenu-item-102 a{}#wp-megamenu-item-102>.wp-megamenu-sub-menu{}.wp-megamenu-wrap>ul.wp-megamenu>li.wpmm_mega_menu>.wpmm-strees-row-container>ul.wp-megamenu-sub-menu{width:100%!important}.wp-megamenu>li.wp-megamenu-item-103.wpmm-item-fixed-width>ul.wp-megamenu-sub-menu{width:100%!important}.wpmm-nav-wrap ul.wp-megamenu>li ul.wp-megamenu-sub-menu #wp-megamenu-item-103>a{}.wpmm-nav-wrap .wp-megamenu>li>ul.wp-megamenu-sub-menu li#wp-megamenu-item-103>a{}li#wp-megamenu-item-103>ul ul ul>li{width:100%;display:inline-block}li#wp-megamenu-item-103 a{}#wp-megamenu-item-103>.wp-megamenu-sub-menu{}.full-width-content .content{background-image:linear-gradient(to top,#4481eb 0%,#04befe 100%)!important}.um-field-checkbox-state i,.um-field-radio-state i{color:#fffefe!important}.um-field-label label{font-size:10px!important}.um .um-field-label{color:#fff}.um-field-checkbox-option,.um-field-radio-option{color:#fff!important}.um input[type="submit"].um-button,.um input[type="submit"].um-button:focus,.um a.um-button,.um a.um-button.um-disabled:hover,.um a.um-button.um-disabled:focus,.um a.um-button.um-disabled:active{background:#68d800!important}input[type="submit"].um-button,input[type="submit"].um-button:focus{width:100%!important}.um .um-form input[type="text"],.um .um-form input[type="tel"],.um .um-form input[type="number"],.um .um-form input[type="password"],.um .um-form textarea,.um .upload-progress,.select2-container .select2-choice,.select2-drop,.select2-container-multi .select2-choices,.select2-drop-active,.select2-drop.select2-drop-above{border:none!important}.um-field-checkbox-state,.um-field-radio-state{left:0!important;padding-left:0!important}.um-form input[type="text"],.um-form input[type="tel"],.um-form input[type="number"],.um-form input[type="password"]{font-size:12px!important}.um{direction:ltr!important}.wiebrentest{line-height:1.7!important;font-weight:normal}.entry-title{text-align:center;font-size:30px;color:#fff}.breadcrumb{display:none!important}input[type="submit"].um-button,input[type="submit"].um-button:focus{font-size:20px!important;font-weight:bold!important}img.centered,.aligncenter{margin-bottom:-25px}.um-field-checkbox-state,.um-field-radio-state{position:absolute;top:0;left:1px;width:100%;height:100%}.um-field-checkbox-state,.um-field-radio-state{position:relative;top:0;left:10px;padding-left:15px;width:5px;height:5px;float:left}.um-toggle-gdpr{display:none}.um-field-checkbox-option a{color:#fff!important;font-weight:bold;text-decoration:underline}@media only screen and (min-width:600px){.full-width-content .content{border:0;padding:2rem;background:#fff;box-shadow:0 1px 4px #ddd;padding-left:60px;padding-right:60px}}.button.orange{position:relative;background:#015c83;width:100%;-webkit-box-shadow:1px 2px 1px 0 #fff;-moz-box-shadow:1px 2px 1px 0 rgba(224,138,18,1);box-shadow:1px 2px 1px 0 #fff;text-transform:uppercase;font-weight:bold}.button.orange:hover{position:relative;background:#03a9f4;width:100%;-webkit-box-shadow:1px 2px 1px 0 #fff;-moz-box-shadow:1px 2px 1px 0 rgba(224,138,18,1);box-shadow:1px 2px 1px 0 #fff}html{margin-top:0!important}.author-6000 .author-hero .author-title{display:none!important}

Heb ik aanleg voor overgewicht? Wat is hierover waar?

Kom je aan van te weinig slaap?

Bierbuik: bestaat het en hoe kom je er vanaf?

Feit of fabel: kom je aan van antipsychotica?

Hardlopers presteren beter door extra krachttraining

Intervaltraining: hoe pak je dit het beste aan?

Trainingsmaskers, zin of onzin?

Cardio: alle belangrijke informatie

Je slaap meten. Wat heb je er aan?

Onderzoek: ‘slechte slapers zijn minder aantrekkelijk’

Hoe kan sporten je slaapkwaliteit beïnvloeden?

Kun je een slaaptekort inhalen?

Thuis trainen: 10 tips, video’s en gratis schema

Hoe snel verlies je spiermassa en spierkracht?

Hoeveel herhalingen moet ik doen met fitness?

Hoe pak je de training weer op na een pauze?

Wat is de invloed van mindset op je eetgedrag?

11 tips om je dag positief en energiek te beginnen

Hoe kleine stapjes tot grote resultaten kunnen leiden

Waar wordt een sterke eetgewoonte door beïnvloed?

Wat kun je het beste eten als je ziek bent?

Kurkuma: ultiem gezond?

Het ketodieet: de sleutel tot vetverlies?

Zo gezond is quinoa! + onze top 5 recepten

Wat zijn de voor- en nadelen van creatine?

Betere sportprestaties door exogene ketonen?

Rode peperextract: het nieuwe wondermiddel voor meer spierkracht?

Verbetert het supplement beta-alanine je sportprestaties?

Waar wil jij inloggen?

Contact & adres:

Persoonlijk advies

Belangrijk